Super Energizing Fat Cutter Cucumber And Coriander Juice
Today I have got this super energizing, refreshing and fat cutter Cucumber and Coriander juice 🙂 A mix of Cucumber and Coriander with some spice to make it tasty. This juice is very easy and is ready in no time. So, even if you are in hurry, just blend it and carry it in your favorite juice bottle. But the best way is to consume the juice fresh.
Juicing is a great way to consume veggies that we always escape from. The Coolest thing about this is that we easily drink up the veggies which we find difficult consuming them as a salad. These juices are easily digestible and release energy instantly.
Benefits Of Super Energizing Fat Cutter Cucumber And Coriander Juice
- Cucumbers are packed with minerals and nutrients like Potassium, Magnesium, Sodium, Iron and Vitamins like Vitamin A,C.
and lot of fiber.
- So, this juice is easy to digest, very lite on tummy and provides your body with a lot of natural nutrients.
- Cucumbers contains maximum amount of water in it which keeps our body hydrated. In summers it helps to reduce the heat and keep the body calm and cool.
- Cucumbers themselves don’t have any fat and very low in calories. One big Cucumber contains just 16 calories, shocked! yes! it contains very less calories,so have them how much ever you want without bothering about calories 😉
- Cucumbers are so filling that after consuming you fill full and you are kept away from food craving for long. Thus you stay away from all the junk items. And this in turn helps in weight loss.
- Cucumbers detoxifies the body, flushes out the excess water and toxins from the body. Keeping the body well hydrated and energized.
- Coriander are rich in anti-oxidants, that help in removing off the free radicals from body, and thus make our skin look
young and glowing.
- Coriander improves the metabolism and aids the weight loss process. They acts a fat cutter.
- Coriander juice is great detoxifying juice which gets the body rid off any metals and toxins.
- It also has anti-bacterial and anti-fungal properties that helps in healing the body and improves immunity.
- This juice also reduces the oiliness of the skin, thus preventing pimples and deals very well with acne.
- This juice also contains lime juice and ginger, which increases the body metabolism and helps in reducing those inches.
1 cup Coriander leaves
1 medium sized Cucumber
a glass water
1 inch cut ginger
Chaat Masala to sprinkle
How To Prepare Super Energizing Fat Cutter Cucumber And Coriander Juice
Take a fresh Cucumber, wash, peel , and slice it, add it to the blender. Wash carefully a cup of fresh Coriander leaves and add it to cucumber. Cut the ginger into an inch and add it up to the blender. Now squeeze one lemon in to the contents. Blend it into to a fine juice and you can spice it up by sprinkling a bit of chaat masala.
Your refreshing yummy fat cutter juice is ready! Now if you guys are wondering why I have not strained it? The residue left after straining contains high amount of fiber in it, which aids in digestion and is packed with anti-oxidants. Have this juice along with your breakfast and low cal lunch- dinner with an hour of your favorite workout program whether its dance, aerobics, zumba etc.
In case you are allergic to any of the ingredients,or dealing with any medical condition please do not try this juice.
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