How To Use Yogurt To Promote Hair Growth

How To Use Yogurt To Promote Hair Growth


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Summer is on its way and we all struggle to look our best battling the hot sweaty weather. Thanks to sunscreen and SPF based products that save our skin but then its our poor hair which becomes the victim many a times. The dust, sweat and extremely harsh UV rays take way all the shine and luster of hair just to leave them dry, frizzy and rough ultimately leading to hair fall.


Some natural products are always there for our rescue and yogurt is one such natural ingredient you can always swear by. Its rich  in vitamins, fatty acids, minerals that nourish our hair and make them strong and shiny. Eating yogurt is always fun but it also works miraculously for our hair 🙂

How Yogurt Promotes Hair Growth

  • Yogurt is rich in proteins, and hair shafts are built up of proteins, yogurt thus provides the essential proteins to hair and makes them more stronger.
  • Fatty acids in Yogurt fights the fungal infection in scalp and also reduces the dandruff problem on regular application.
  • Its rich in vitamins and minerals that strengthens the hair adding more volume and shine to hair.
  • It moisturizes the hair and also maintains the pH level of the scalp, thus preventing hair loss.
  • Yogurt has soothing properties that soothes the scalp and protects it from dry rough weather and harmful UV rays.
  • It also tames down the frizzy hair and makes them more manageable.


Here are some hair packs of yogurt combined with other natural products to give more benefits to hair.

Yogurt And Fenugreek Hair Pack

Soak a tablespoon of Fenugreek seeds in water overnight. Combine these soaked seeds and a tablespoon of yogurt together and blend them well to form a thick paste. Dampen your hair and apply this pack to hair section by section from roots to tips. Leave this pack for about an hour and then wash it off with mild herbal shampoo. Repeat this twice a week.


Benefits Of This Hair Pack

Fenugreek seeds are rich in proteins, vitamin C, Iron, Potassium and it has Nicotinic acid that helps promote the hair growth. This mask works wonders for dandruff problem problem and treats the infections at scalp level. It nourishes the hair and prevents hair loss.

Yogurt And Curry leaves Hair Pack

Take one cup of fresh and cleaned Curry leaves add one tablespoon of yogurt and blend them to smooth paste. Apply this pack all over hair and scalp. Leave it for about 30 mins and then wash off.

Benefits of This Hair Pack

Curry leaves are rich in anti-oxidants and they detox the hair and scalp. They are also rich in vitamins and beta-carotine which reduces hair fall problem. When combined with yogurt they provide rapid hair growth and makes the scalp healthy.

Yogurt And Henna Hair Pack

Take about two tablespoon of Henna powder, add one tablespoon of yogurt mix them well to form thick paste. Add little yogurt if required. Apply this pack to the hair and let it sit for more then a hour. And then wash it off with shampoo. Repeat this once a week for 2-3 weeks.


Benefits Of This Hair Pack

Henna is a natural hair coloring ingredient, but besides this it has lot of other benefits to hair. It soothes the scalp and nourishes it. Combined with yogurt it beautifully conditions the hair, making the hair soft, smooth and lustrous.

Banana, Yogurt And Honey Hair Pack

Take one cup of freshly peeled and slices banana, one tablespoon yogurt and one tablespoon honey. Blend them together for a min. Apply this pack on hair sections from scalp till the roots. Tie the hair into a high bun and cover it with a shower cap for half an hour. Wash it off with a mild shampoo. Repeat this once a week for 2-3 weeks.


Benefits Of This Hair Pack

Banana is rich in vitamins, minerals especially Potassium and natural oils that keep the scalp healthy and free of microbial infections. It also provides elasticity to the hair. Honey moisturizes the hair and scalp and helps to calm the frizzes. This pack provides hair extra volume and bounce.

Yogurt And Olive Oil

Take two tablespoon of yogurt and add one tablespoon of Olive oil. Mix them well and apply. Take your hair into small sections and apply this pack. Leave it for 30 mins and wash it off with shampoo. No need to apply conditioner or Serum after shampooing. Your hair will be smooth and glossy and you can easily run a comb through it.

olive oil

Benefits Of This Hair Pack

Olive oil is rich in vitamin E which plays very important role in hair growth. Olive and Yogurt acts as conditioner making hair smooth and shiny and also prevents hair fall.

With all these wonderful benefits yogurt is truly amazing natural ingredient you can include in your hair care routine. Hope you all find this information beneficial. In case you have any better hair care tips using yogurt please write to VenusBeauties 🙂

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